Hawaiian poke bowl. Whisk all of the sauce ingredients in a small cold sauce pan. Hawaiian poke bowl

 
Whisk all of the sauce ingredients in a small cold sauce panHawaiian poke bowl  Photo courtesy of Island Vintage Coffee

Whether you're in the mood for a classic tuna poke bowl or something a little more adventurous, we have something to satisfy your cravings. When you walk in, you feel as if you are on Southern California. Phone: (817) 757-7178. Hawaii Poke Bowl is Minnesota local, but our poke technique originates from Hawaii, fusing fresh diced fish with rice, veggies, and an array of other delicious toppings. Lisa Lin. Chopped Ogo (fresh seaweed) 1 tsp. Thanks to poke shops and supermarket poke counters, poke bowls are seemingly everywhere in Hawaii. The owner, Roberta, is Native Hawaiian from Waimanalo, Oahu. With our wide range of ingredients to. Jul 30, 2023. Mix Teriyaki Sauce: Combine all sauce ingredients in a small saucepan over medium heat. m. 3345 Central Park Village Dr. 6: Poke on Da Run - Pearl City, Hawaii. They’re centered around a classic shoyu ahi poke (fresh ahi tuna marinated in a savory shoyu poke sauce with oceanic seaweed, crunchy nuts, & aromatic onions), served over warm & sticky white rice,. Our easy bowl uses fresh sushi-grade tuna and shichimi togarashi – a Japanese seven-spice mix Ingredients 120g sushi rice 2 tsp rice wine. Peel, seed and cube the mango and avocado. Jane H. 1. I ordered medium size. Refrigerate for at least 15-30 minutes to allow the flavors to meld. Tamashiro Market. Learn how to make a healthy and delicious Hawaiian poke bowl with tuna, rice, cucumber, mango and other fresh ingredients. If you're looking for all the sides, that's not our style. Divide rice, fish, and toppings between two bowls. The Ahi is Fresh from Hawaii, Salmon. Poke, ramen, and bento boxes available. If frozen, thaw the ahi tuna. I. Fast food, but then good for you. The Spicy Hawaiian won the poke fest award. Specialties: Here at Hawaii Poke Bowl, we craft your food with the freshest ingredients. ” more. Eat right away. Take a break and order nicely cooked poke bowl, salmon and salads. Instructions. 3. Cherry tomatoes. Order Pick-up. 2. Cool. 2. Best Discount Today. Hawaiian Poké Bowl, Owner at Hawaiian Poke Bowl - Brugge, responded to this review Responded February 6, 2023 Aloha! =) Thank you so much for your review! We already look forward to your next visit so we can treat you agin with our delicious and healthy poké bowls🤤🌴🌺Ponzu Sauce, mushrooms, crispy onions, pickled jalapeno, siracha, pineapple, ginger… the list of ingredients added to poke bowls around the country goes on and on. Slice the rings in half and place them on the rice next to the veggies. Combine cubed ahi tuna with sliced onions, ogu or limu, shoyu, sesame oil, sea salt, nuts, sesame seeds, & crushed red pepper. Commandez en ligne. Ogo is the seaweed most likely to show. I got a spicy tuna poke bowl, it ended up being about $16 with tax. Heat over medium-high heat. The tuna can sit in the dressing for 2 days max, but if you leave it any longer the acid in the will begin to break down the fish too much. Remove the pineapple rings from the griddle and let them cool slightly. Step 1: Place the tuna on a cutting board and slice it into small cubes. Only because they getting old and they don't like chewing steak. At Hawaii Poké, signature bowls sport a variety of veggies, greens, toppings, sauces and proteins — raw Ahi tuna, tofu, Albacore tuna, salmon, spicy salmon and cooked chicken, tofu, shrimp or. Seared Hawaiian Beef Poke Bowl. Poke is a dish made with raw fish served over rice in a bowl along with various toppings. Pour the seasoned poke over the rice, creating a mound. Steps. Combine all ingredients: Add the onions, garlic, sesame seeds, macadamia nuts, soy sauce, sesame oil, salt, and red pepper flakes. Filter by rating. Eat right away. Add to a medium bowl. Thanks to poke shops and supermarket poke counters, poke bowls are seemingly everywhere in Hawaii. Hawaiian Bowl Your Choice of Bowl, Pineapple, Cucumber, Scallions, Jalapeño Peppers, Sweet. This island-favorite, Hawaiian Salmon Poke Bowl, is so easy to make at home. Whether you feel like having a delicious Hawaiian-style Poke bowl or want something light and refreshing like our seaweed salad, we've got everything for you! Go safe with our Honolulu poke bowl, or heat things up with our spicy Moana poke bowl! If you're in the mood to create. Specialties: Here at Hawaii Poke Bowl, we craft your food with the freshest ingredients. 361. Place the rice, micro greens, pineapple chunks, shredded carrots, corn, edamame, onions, avocado slices and sushi ginger in a bowl. In a small bowl combine the sauce ingredients & whisk. Everything was fresh. 2829 E 29th Ave Suite B. Hawaii Poke Bowl Forks is nestled in a shopping plaza. Hawaii Poke Bowl is Minnesota local, but our poke technique originates from Hawaii, fusing fresh dice Hawaii Poke Bowl2. 1818 E 66th St Richfield, Toggle navigation. Heat a large drizzle oil in pan. A build-your-own approach allows you to craft your bowl with all of the fresh and healthy ingredients you like. Cook until tender, 9-11 minutes. 10 reviews. Taste our reinterpretation of the classic Hawaiian dish made with off. Vegetable Spring Rolls, Fried Gyoza, Tempura Shrimp, or Breaded Oyster. Build Your Own Bowl Pick a. I usually get a regular size bowl, hawaii poke rice, seaweed, cucumber, sweet onion, salmon x2, hawaii poke sauce, creamy cilantro, furikake, masago (3 scoops), roasted corn, crab meat, organic tofu, jicama, & seaweed salad. Cover and chill until ready to use. 00. Remove from heat and let stand, covered, for 10 minutes before fluffing with fork. The tuna can sit in the dressing for 2 days max, but if you leave it any longer the acid in the will begin to break down the fish too much. Then, gently mix in the cubed sashimi-grade tuna until coated. Order Poke bowls made fresh and to your liking! Hawaiian style Poke and Ramen bowls, order takeout and delivery online now!Specialties: Here at Hawaii Poke Bowl, we craft your food with the freshest ingredients. Hawaiian Brown Rice Poke Bowl Food to Love NZ. Set aside. Hawaii Poke Bowl Forks. LOCATIONS. Stir to combine. To Make Hand Rolls: Cut a nori sheet in half, fill with desired amount of rice and salmon poke, and roll it up. Tel: (952) 378-4749. 10,749 likes · 153 talking about this · 6,261 were here. Add the tuna and toss well. We’ve got nearly 30. e. Mix all the sauce ingredients together, and mix well with a fork. 4 stars. Mono Poke is in Poke business since June 2016. Trans Fat 0 g grams. Drain and press with paper towels. Soak the wakame and hijiki in boiling water. Cover and bring to a boil. At Poke Doke, you get a huge range of poke and add-ons to choose from, but I highly recommend the Wasabi Salmon poke ($12. POKÉ BOWLS WARM BOWLS POKÉ KIDS ACAI BOWLS & TREATS Extended Breakfast & All-day Menu. The portions were large and I had enough for the family. I went with the sushi rice, chicken, and spicy topping with scallions and added seaweed. Spice Asian Kitchen. 11. Step 2: Make the sauce. Made with jasmine green tea. Prep: 5 minutes mins. Unlike sashimi, where the fish is sliced thin and long, poké is cut into thick. Pokemoto is part of a chain based out of Connecticut. 28. Specialties: At Kahiau’s Poke Truck we specialize in poke bowls but we also offer other options also . Funny. Our Poke and Poke Bowls are . 1 g grams. Chop mango, slice avocado, radishes, and jalapenos. Explore other popular food spots near you from over 7 million businesses with over 142 million reviews and opinions from Yelpers. Another Poke place uses Small, Med, Large, but it's the same size bowl just different # proteins. Hawaiian Poké Bowl Gent. 1b. 4. *Consuming raw or undercooked meats,poultry,seafood,shellfish or eggs may increase your risk of foodborne illness. Vegetarian and gluten-free options are also available but be sure to arrive early—poke typically sells out daily. Add the sauce to the salmon and gently stir to combine so that all pieces are coated. Ma’Loa legt den Fokus auf etwas, von dem Hawaiianer sagen würden, dass es ohne nicht geht. Cover tightly and chill for at least 1 hour. Overall, pretty average poke experience but a little more $$$ than I'd like. Specialties: Bringing fresh and wholesome Hawaiian poke to the people of London. Instructions. During that time, you can get $2 off any poke bowl or poke plate as well as $2 off beer. 418 likes · 222 were here. Toss in the tofu and let rest in for 10 minutes. Step 3: Add the cubed tuna and cover the bowl. 5 stars. Hall Hours Hall Hours* MONDAY 9AM - 10PM; TUESDAY 9AM - 10PM; WEDNESDAY 9AM - 10PM; THURSDAY 9AM - 10PM; FRIDAY 9AM - 12AM; SATURDAY 9AM - 12AM; SUNDAY 9AM. Susan A. Specialties: At Hawaiian Poke Bowl, our idea started with the vision of taking the traditional, vibrant flavors of the islands and Brazil and bringing them to the people of San Jose by creating healthy, inventive, flavorful meals with our own twist for people on the go. Best Poke in Seattle, WA - Seattle Fish Guys, Ono Authentic Hawaiian Poke, 45th Stop N Shop & Poke Bar, Hanapa’a Poke, FOB Poke Bar- Seattle, Fremont Bowl, Hiroshi's Poke, goPoké, Donburi Station - SeattleThe word poke (pronounced poh-keh) is Hawaiian, meaning “to slice or cut crosswise into pieces. Then, add the onion, green onion, and ogo. Euclid Ave, Ste B, St. Will definitely come back to try the sushi burrito. The recipe is for 1 lb / 450-500 grams of fish, which you can divide between 2-4 bowls, depending on other toppings. Brad ordered: Tuna Supreme Bowl. 2 oz. George in 2010. white rice, ahi tuna, cucumbers, onions, pineapple, edamame, crabmeat, seaweed salad, fried onions, spicy mayo, eel sauce, sesame seedsI ordered the BBQ Chicken Plate and a "mini" version to take to the family. HAWAII POKE ONE, 565 86th St, Brooklyn, NY 11209, Mon - 11:00 am - 9:30 pm, Tue - 11:00 am - 9:30 pm, Wed - 11:00 am - 9:30 pm, Thu - 11:00 am - 9:30 pm, Fri - 11:00 am - 10:00 pm, Sat - 11:00 am - 10:00 pm, Sun - 12:00 pm - 9:00 pm. We offer a menu that is both satisfying and health conscious. The poke bowls are pretty good, the customer service is good. However, it’s. Organic tofu adds a twist to Hawaiian style poké with sweet onions, and edamame tossed in Pokémoto Chojang, topped with green onions, toasted rice puffs, and sesame seeds. The new King Prawn House Bowl gives it a healthy Hawaiian twist with king prawns combined with items including mango, cucumber, tomatoes, white sushi rice and. Stir well and leave on the side to assemble poke bowls immediately, or store in the refrigerator until ready. Easy andquick to prepare, it’s the perfect weeknight dinner. Order Online. 1 of 1. This restaurant specializes in Hawaiian cuisine. . Start your review of Hawaii Poke Bowl. Affordable. Like so many kinds of cuisines before it, from Mexican to Mediterranean, the traditional Hawaiian dish has made its way into mainstream fast. 0:00. Instructions…. In a mixing bowl, add tuna, sesame oil, rice vinegar, Tamari or Coconut Aminos and sriracha. 76. Our chefs are experienced and aim to give you a fantastic experience! Rainbow Bowl Ahi Tuna, Salmon, Yellowtail, Green Onion, Edamame, Cucumber mixed with Japanese Citrus Sauce. Make Sriracha Mayo: Stir together the mayo and Sriracha in a small bowl. Cook for 2-3 minutes or until the mixture has thickened into a glaze. 3585 Alohea Ave. So yummy for chilly days!Instructions: Prepare the Poke Marinade: In a bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, minced ginger, minced garlic, and Sriracha (if using). Useful. 651-330-2312. Topped with Masago, Avocado. Hawaii Poke Bowl, Eau Claire, Wisconsin. Follow the easy steps to marinate the tuna, make the spicy aioli sauce and customize your own poke bowl with your favorite toppings. Soup Bases include Shio, Tonkotsu, Miso & Shoyu. Our deliciously low-fat, protein-packed, native Hawaiian poke bowls with cubes of fresh fish, rice, pickled veg and flavourful sauces, mix goodness, freshness and Hawaiian savoir-faire - for a truly soul-lifting experience. Marinated Ahi Tuna,Wasabi Salmon,Spicy Shrimp,Edamame,Cucumber,Broccoli,Crab Salad,Masago,Furikake. It was originally made with small Hawaiian reef fish. ) For the poke: Slice the tuna into 1-inch cubes. Something about their spicy Mayo is just chef's kiss. CALL AHEAD FOR PICKUP ORDERS: Cuyahoga Falls: 330-217-1017. Unagi bowl with toppings and miso soup. Cubes of tuna are seasoned with shoyu, sliced sweet onion, sesame oil and sesame seeds, Hawaiian salt and a touch of red pepper flakes for a bit of heat. Use a VERY sharp knife to cut the ahi tuna into a bite-size dice. Sushi rice. Welcome to Hawaii Poke Tel: (717)317-5550. Menu for Hawaii Poke & Greens provided by Allmenus. Vårt nyttiga snabbmatskoncept är inspirerat av den Hawaiianska och Japanska matkulturen. . Order food online at Hawaiian Poke Bowl, Antwerp with Tripadvisor: See 56 unbiased reviews of Hawaiian Poke Bowl, ranked #913 on Tripadvisor among 1,534 restaurants in Antwerp. Fruit tea from $4. 3. Make the rice: Make the rice on the stovetop or in an Instant Pot. Love how the Hawaiian vibes are embodied by the staff and the decor! I got the pele bowl and the tuna is so fresh. ” more. Poke bowls is a Hawaiian dish made from diced raw fish. Search reviews. Unlike sashimi, where the fish is sliced thin and long, poké is cut into thick. Wasabi Crunch Roll Special. sushi grade salmon or tuna, cut into 1/2-inch cubes. Jul 09, 2023. Mix the sauce ingredients well in a small bowl till the shrimp are well-coated. Ramen • Japanese • Comfort Food. Put the tuna and salmon in a large bowl. The owner and his wife are extremely kind and friendly. Casual Hawaiian eatery where you can choose seafood/entree plates, burgers, or small bites like tacos, baos, or other sushi appetizers. – 3 p. This fresh healthy cuisine originated from Hawaii and features cubed-cut raw fish mixed in a bowl with rice, veggies and flavorful toppings. Sweet onions and jalapeños marinated in Aloha Shoyu, sesame oil, olive oil and rice vinegar for 24 hours. 11. Hawaiian Poke Bowl . Instructions. Seemingly behind the curve in any and all gastronomic trends, the raw fish salad with Hawaiian origins can now be obtained on the quaint Penn Avenue strip in the heart of West Reading. 11:00 AM -. 7. The food tasted very fresh. And, today's best Hawaiian Poke Bowl coupon will save you 25% off your purchase! We are offering 2 amazing coupon codes right now. Home; Order Online; Location; Contact; Gallery; 89 Erford Rd, Camp Hill, PA 17011; Tel: (717)317-5550; Order Online. With endless combinations of deliciously fresh seafood, veggies, and sauces, the. 9 (1,500. Gently stir to combine. 1910 Village Center Cir Ste 9, Las Vegas, NV 89134. Add the tomatoes to the pot and cook for 45-60 seconds or until you see the skin slightly peeling off. Hawaiian salt to taste. In a medium bowl, gently fold together the tuna, onion, salt, chilies, seaweed (if using), kukui, and scallions until thoroughly mixed. The cost of these items depends on the quality, quantity, and brand. Search reviews. Serve over rice. In 2018, Hawaii Poké Bowl’s first location opened in Apple Valley, Minnesota, with four more locations opening in the following years. In typical Reading, PA fashion, poke bowls have finally arrived - in 2018. If not, skip to Step 2 to cook the rice first then cut the vegetables and cook the shrimp. The menu and order counter for Hawaii Poke Bowl in Eden Prairie at 8353 Crystal View Road. , #120, Eagan, MN 55121. Hawaiian Poke Bowl, St. Add the edamame beans and cook for 10–15 minutes, then drain (reserving the water), transfer to a small bowl, and set aside. In a medium bowl, combine tuna with onion, scallions, soy sauce, sesame oil and sriracha. Keep chilled in the fridge for 15 minutes. To compliment the poke bowls, you can order healthy drinks, and then you’ll feel fully immersed. Place in a bowl. Our Poke and Poke Bowls are . “A great place to get Poke, just simply be warned of the pricing and you'll be able to get a great. Since the restaurant is located right across the street. I can confidently say that this poke bowl store has become my go-to spot for a healthy and flavorful meal. Step 1 In a large bowl, whisk together soy sauce, rice vinegar, sesame oil, ginger, red pepper flakes, green onions, and sesame seeds. Top with spicy mayo and any other sauces (I like to pour the leftover cucumber marinade over the bowls for some sweetness and saltiness). That's how we give you the best value for money. Pokemoto opened fast-casual restaurants. Welcome to Island Fin Poke Company, home to incredible Hawaiian-style poke bowls! Taste the flavors of the islands with homemade sauces, 25 toppings, fresh fish and more! Grass-fed steak, Avocado, Corn, Cherry tomatoes, Chili flakes, Spring onions, Cucumber, Sriracha mayo, Nachos & Red onions 2. My husband got 3 scoops. Mince the onion. Hawaii Poke Bowl. Bekijk het menu van Hawaiian Poke Bowl Brugge uit Brugge en bestel gelijk je favoriete gerechten online. Finish with a good drizzle of soy sauce, sesame seeds, scallions, and watermelon radish. 101, Kailua-Kona, Hawaiʻi Island, dapokeshack. Drizzled on top is a savory umami or soybean paste-based sauce. Thinly slice the jalapeno and scallions. Poke Recipes - the Joy of the Hawaiian Appetizer. The word poke — pronounced PO-kay — means. Cover the bowl with plastic wrap and marinate in the refrigerator for 2 hours. Good selection of items for your poke bowl. At Koko Ramen Poke Bowl, you will never complain about the limited choices and. Originating from the Polynesian Islands, it became a mainstay of Hawaii, where ingredients from Japan were introduced, such as soy sauce. Instructions. Prepare the Tuna: Pat the ahi tuna dry and then neatly cut it into small bite-size 1/2-inch cubes with a sharp knife. Secret Ingredient: Kukui nut. Staff was nice and my order didn't take long to come out! There's a parking lot so parking isn't hard. Medium or Large. Our chefs are experienced and aim to give you a fantastic experience! We are now online to serve you more! Rainbow Bowl Ahi Tuna, Salmon, Yellowtail, Green Onion, Edamame, Cucumber mixed with Japanese. 2. Red Chili Flakes. The Hawaiian bowl combines the goodness of raw fish with the crunch of fresh salad ingredients, plus rice for sustenance. Crab meat, sweet squash, and avocado inside, 3 kinds of cheese on top, baked with eel sauce. Chicken, Shrimp, Edamame, Carrots, Pineapple, Green Onion, Avocado, Corn, Cucumber, Sriracha Aioli, Sweet Soy, OG Sauce. Total number of Hawaii Poke Bowl deals. 2. Add and toss soy sauce or desired sauce to taste, just enough to coat the cubes. Add and toss soy sauce or desired sauce to taste, just enough to coat the cubes. George, UT 84770-5269 +1 435-628-7653 Website Menu. Combo poke bowl ( spicy mayo salmon / Hawaiian Style Ahi) Useful. 1. Keuze uit: Cucumber, Cherry Tomatoes, Edamame, Sweet Potato, Avocado en meer. Toss to coat well. This simple highly addictive dish has been an Hawaiian favorite for centuries. Enjoy rolls immediately. . Unagi bowl with toppings and miso soup. 7 photos. Préparer la marinade avec l'huile de sésame, la sauce teriyaki, le vinaigre de riz, le gingembre frais à râper, la coriandre (garder quelques feuilles), quelques cuillères à café de graines de sésame, le piment de Cayenne. Taste and add more Sriracha as needed, then set aside. the half rice and half salad with tuna, yellowtail, and salmon with creamy poke sauce. Quinoa (+€1) Nachos. Bring to a boil, then cover, lower heat, and reduce to a simmer. We’re talking about Poké Bowl, the traditional Hawaiian national dish. Lovers of fusion food should try the poke nachos, served on a bed of wonton chips. Hawaiian Poke Bowl Amount Per Serving. 9. It’s a Hawaiian word that means cubes, or “cut into cubes. Step 2: Season and cook shrimp. 4. Feel free to make a smaller or larger batch of poke fish. Poke, or raw diced fish, is a Hawaiian dish that’s gained mainstream, global popularity in recent years. Welcome to Our Restaurant, We serve Build You Own Poke, Signature Poke Bowls, Bubble Milk Tea, Fruit Green Tea and so on, Online Order, Near meCut tuna into 1/2 inch cubes. Always fresh and prepared for you with a smile. In a bowl, combine the tuna, soy sauce, sesame oil, green onions, sweet onions, sesame seeds, and sea salt. This shoyu poke recipe is possibly the most popular style. Sesame Ginger Chicken Chicken, sweet onions, and shredded carrots tossed in sweet sesame ginger sauce topped with avocado, cashews, and tempura flakes. 1. 3. ”. Mango. Make a quick bowl meal that is easy, tasty, and exotic with our favorite Teriyaki Chicken Poke Bowl recipe. Hawaiian Poké Bowl. Hawaiian Poke Bowl . 1. She is a graduate of the Kamehameha Schools Class of 82. 467. Instead of throwing everything into a bowl, they took the time to beautifully and. JJ’S Poke. Discover our menu. Combine in a bowl with the soy sauce, ponzu, sesame seeds, tobiko, sesame oil, green onions and sweet. Though poke bowls are a Hawaiian dish, you’ll notice that a lot of recipes favour Japanese influences. Business Insider predicts poke is “the next big thing in fast food. said "Im a University of Colorado cheerleader and our team stopped at this Panera Bread on our way to cheer camp in Wisconsin. Our deliciously low-fat, protein-packed, native Hawaiian poke bowls with cubes of fresh fish, rice, pickled veg and flavourful sauces, mix goodness, freshness and Hawaiian savoir-faire - for a truly soul-lifting experience. Choose 5 Mix-Ins Extra? Avocado. Hawaii Poke Bowl’s experienced chefs promise to give you the best food service and make every order a memorable one. Their boba tea is good. Hawaiian Inspired Poke Bowls. Order Summary. Opening at 11:00 AM tomorrow. Staten Island, NY. This place, tucked in a nondescript strip mall in forks is surprisingly good. Fri - Sat. Next, mix in the thinly sliced sweet yellow onion, diced green onion, and chopped macadamia nuts. Prepare veggies like white cabbage, edamame, and optional add ons (carrots, avocado cubes, cucumber slices, chopped macadamias, seaweed flakes, scallions). Plus, with 12 additional deals, you can save big on all of your favorite products. Pokémoto shops offers Hawaiian style poké bowls and an exceptional experience that is quick, healthy, affordable, and most importantly delicious. Build Your Own Bowl Pick a. Service was fast when I went during dinner time. Roaman's - 50% off Fashion Apparels & Accessories for 2 days. Price $11 something with tax. Choose your size. Salad. $22. Yogurt drink series from $4. Add this into the bowl with the salmon cubes. Simmer for one minute, stirring, then turn the heat off. Baked Salmon Bowl. C. Signature Poke Bowls. Add the tuna and salmon, toss to coat. Assuming a daily total calorie consumption of around 2000 kcals, you should be having around 700 of those. Add wakame and hijiki to a large bowl. Put spinach in a heatproof bowl; bring a kettle to boil, then pour boiling water over. Cover and refrigerate at least 2 hours before serving. Whisk all of the sauce ingredients in a small cold sauce pan. we cater! catering. This fresh healthy cuisine originated from Hawaii and features cubed-cut raw fish mixed in a bowl with rice, veggies and flavorful toppings. Add the roe, green onions, sliced sweet. Poke has been exploding in popularity over the past few years. ©2020 by Hawaiian Poke. The most popular ones are already premade. . 3. How to make Hawaiian poke bowl. Baked Salmon Bowl. Bancontact / Mister Cash. If you’re in the mood for a treat, get the. Poke is rooted in the days when native Hawaiian fishermen would slice up smaller reef fish and serve them raw, seasoned with whatever was on hand—usually condiments such as sea salt, candlenuts, seaweed and limu, a kind of brown algae. A friend ordered the spicy edamame which was a little strange tasting.